Stop Making New Year's Resolutions – Here's Why…

Plus, a better approach you should consider

Prepare to have your perceptions challenged.

The common approach to New Year's resolutions? It's fundamentally flawed.

If you're seeking real, enduring self-improvement,

This alternative perspective is essential.

Many advise that for significant self-improvement, you should:

  1. Set Grandiose, Start-of-Year Objectives

  2. Depend Solely on Determination and Enthusiasm

  3. Follow Trendy Methods and Quick Fixes

But honestly, this is as effective as trying to cut a tree with a spoon.

I steer clear of unattainable objectives and unreliable enthusiasm.

Instead, I embrace practical, research-backed techniques for far superior results compared to the mainstream approach.

And my students do the same:

The key lies in consistent, small-scale actions and cultivating a disciplined approach.

It may take time and might not offer immediate results,

Yet, it truly leads to sustainable self-improvement.

If you're curious about how to attain more by doing less,

It's no secret...

Wishing you a New Year filled with discipline and success!